TEENS KICKBOXING CLASS

Your Teens Kickboxing Class at True North Kickboxing Calgary

Our teens program is designed to build confidence, coordination, discipline, and strength in a positive, structured environment.

Teens primarily attend our Pad Classes, where they learn real striking technique using hand targets and Thai pads.

These classes focus on:

Teens are also welcome to attend our regular Fitness Kickboxing classes.

For safety and comfort:

We’ve found most teens love the pad classes because they’re interactive, technical, and high-energy.

If you’re unsure which class is the best fit, book a free class and we’ll guide you.

frequently asked questions

Is this a fighting gym?

No. This is fitness kickboxing. There is no sparring or contact. We use kickboxing techniques purely for fitness.

What if I am out of shape?

That is okay. Classes are beginner friendly and coaches provide modifications for all fitness levels.

Do I need gloves?

Gloves are required. You can borrow a pair to start or purchase beginner gloves at an affordable price.

Is it safe?

Safety is a top priority. Coaches emphasize proper technique and progression.

What about cleanliness?

We take cleanliness seriously. Studios follow strict cleaning protocols and we encourage members to let us know if anything needs attention so it can be addressed promptly.

What are the membership options?

We offer flexible options designed to meet different goals, schedules, and budgets. Your coach can walk you through the options that make the most sense for you.

Is there parking?

Yes—free parking available next to Starbucks.